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  • Exercises To Prevent an ACL Tear

    Individuals who tear their ACL are less likely to return to more demanding sports or activities and more likely to develop osteoarthritis in their knee. Fortunately, recent research has shown that exercise can help to decrease your risk of sustaining this type of tear.

    Source: Verywell Health

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  • How does rheumatoid arthritis affect the knees?

    Rheumatoid arthritis (RA) is an autoimmune condition, meaning the immune system mistakenly attacks healthy tissues. RA in the knees may severely affect a person’s mobility.

    Source: Medical News Today

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  • What to expect from physical therapy for hip bursitis

    If you have pain in your hip or hips, you may be suffering from a condition called hip bursitis. Hip bursitis occurs when the small fluid-filled sac, called a bursa, becomes inflamed and irritated on the outside or inner part of your hip. Hip bursitis causes pain, decreased strength, and difficulty with movements like walking or running.

    Source: Verywell Health

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  • Health Matters: Hip fractures and osteoporosis

    Bone loss is a common finding amongst the elderly, occurring when either the body loses too much bone, makes too little bone, or both. This process leads to weakened bones, making a fracture easier to occur. In serious cases of bone loss, a broken hip bone can happen from something as simple as a sneeze.

    Source: The Mining Journal

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  • MidMichigan Health: Fall prevention strategies

    Unfortunately, falls are all too common, especially among adults over the age of 65. About one in four adults over the age of 65 experiences a fall, and approximately 95 percent of all hip fractures are related to falls.

    Source: Midland Daily News

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