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Dr Sean Sutphen, Orthopedic Hip & Knee Surgeon, Bannockburn, Highland Park, Glenview, Wilmette, North Shore, Chicago, IL » Blog

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  • Do Hip-Opening Exercises Actually Provide Relief for Tight Hips?

    Posted on: 29 March, 2021

    When you do regular things like sitting — a lot — or even lightweight torturous things like wearing the wrong shoes, you can weaken your hips and bring about tightness and pain. if you’ve been feeling the strain for a while now, you’ve most likely Googled every hip-opening exercise and hip-opening yoga pose under the sun. No matter what you do, does it still feel like all that time in pigeon pose isn’t really helping? Well, your intuition isn’t wrong.


    Source: healthessentials

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  • Why Do I Have Knee Pain When Standing?

    Posted on: 15 February, 2021

    Years of wear and tear can take a toll on your knees. If you have experienced pain dull, achy, or sharp knee pain while standing, chances are that your pain is being caused by one of three conditions

    Source: Verywell Health

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  • Even for Healthy Patients, Bilateral Simultaneous TKA May Not Be Safe

    Posted on: 15 February, 2021

    With surgeons offering total knee arthroplasty (TKA) to increasingly younger patients with osteoarthritis and other degenerative conditions, the idea that both knees could be replaced during the same operation is appealing. Many of these patients still work, and by undergoing surgery only once, they minimize time off from work and, theoretically, minimize the risk of complications from a second anesthesia and hospitalization.

    Source: ICJR

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  • What to know about acupuncture for arthritis

    Posted on: 15 February, 2021

    There are many alternative treatments to treat arthritis, and acupuncture is one of the most popular.

    Source: Medical News Today

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  • The Importance of Timing for Total Hip Arthroplasty and Spinal Fusion

    Posted on: 15 February, 2021

    Managing a patient with degenerative disease in both the hip and the lumber spine – the hip-spine syndrome – presents a challenge: Which procedure should be done first? Should the surgeon start with a total hip arthroplasty (THA), or should the patient be referred to a spine surgeon for spinal fusion before THA?

    Source: ICJR

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